Matcha has skyrocketed in popularity lately! With matcha shots, lattes, teas and even used in desserts. It is a finely ground powder of specially grown and processed green tea leaves and has a fresh, grassy flavour.
Like green tea, matcha comes from the Camellia sinensis plant. Once the tea leaves have been harvested, the stems and veins are removed and the leaves are ground up into fine powder known as matcha.
Matcha, the vibrant green powdered tea, offers a treasure trove of health benefits that have made it a popular choice among wellness enthusiasts. Packed with antioxidants called catechins, matcha supports the body’s natural defense against oxidative stress, promoting overall cellular health. The high concentration of L-theanine in matcha not only provides a calm and focused alertness but also aids in stress reduction and relaxation without the jitters often associated with other sources of caffeine. Moreover, matcha’s chlorophyll content is believed to aid in detoxification by flushing out toxins and supporting liver function. With its potential to boost metabolism and aid in weight management, matcha has become a go-to for those seeking a natural and wholesome way to enhance their well-being.